Your Yoga Spot IS anywhere you roll out your mat. Whether you're at home, in studio, outdoors, your mat is your personal "spot" to practice. Therapeutic Yoga practices are designed to introduce the power of breath into the body. Helping to move the breath through the body with practice of yoga postures, alleviates stiffness, stress, fuels organs for efficiency of function, clears the mind, and enhances wellness.
Certified and Registered with Yoga Alliance ID # 162339
youryogaspot.com 2014 copyright
This site updated June 13, 2018
Various Learning Facilities in the community of Coos Bay, In home private practice.
Please check schedules often, as they change according to times of year. Thank you.