youryogaspot.com 2014 copyright
This site updated March 7, 2018
Certified and Registered with Yoga Alliance ID # 162339
Please check schedules often, as they change according to times of year. Thank you.
Various Learning Facilities in the community of Coos Bay, In home private practice.
Your Yoga Spot IS anywhere you roll out your mat. Whether you're at home, in studio, outdoors, your mat is your personal "spot" to practice. Therapeutic Yoga practices are designed to introduce the power of breath into the body. Helping to move the breath through the body with practice of yoga postures, alleviates stiffness, stress, fuels organs for efficiency of function, clears the mind, and enhances wellness.